Registered Massage Therapy (RMT)
I use a variety of techniques aimed at relieving muscle soreness, supporting injury recovery, and enhancing overall wellness.
Improve circulation, reduce tension, and gain a sense of relaxation and well being.
What to Expect
Registered Massage Therapy (RMT) is a therapeutic approach targeting muscle soreness, supporting injury recovery, and enhancing overall wellness.
Ongoing or chronic discomfort, back pain, neck pain, headaches, muscle tension from stress, overuse, or injury, limited mobility or stability issues like a reduced range of motion or joint stiffness, stress and anxiety, and post-injury or post-surgery recovery. It is also suitable as a method of prevention and maintenance, to maintain your health and prevent potential issues.
Registered Massage Therapy (RMT) Benefits & Techniques
- Reduced Muscle Tension and Pain: Helps release tight muscles and reduce discomfort.
- Enhanced Circulation and Lymphatic Flow: Improves blood flow and lymphatic drainage, supporting overall health.
- Improved Flexibility and Range of Motion: Increases joint mobility and flexibility.
- Support for Injury Recovery and Rehabilitation: Aids in the healing process and rehabilitation from injuries.
- Overall Relaxation and Stress Relief: Promotes relaxation and reduces stress through therapeutic touch.
- Swedish Massage: Utilizes long, flowing strokes to relax muscles and improve circulation.
- Deep Tissue Massage: Focuses on deeper layers of muscle tissue to address chronic pain and muscle tension.
- Trigger Point Therapy: Targets specific points of muscle tightness to relieve pain and discomfort.
- Myofascial Release: Works on the connective tissue to release restrictions and improve mobility.
- Lymphatic Drainage: Gently stimulates the lymphatic system to reduce swelling and support fluid balance.
- Joint Mobilizations: Involves gentle movement of joints to enhance range of motion and alleviate stiffness.
- Relaxed and Rejuvenate: Experience a deep sense of relaxation and overall well being.
- Reduced Muscle Tension: Notice a decrease in muscle tightness and improved flexibility.
- Improved Mobility: Feel more agile and less restricted in your movements.
- Relieved Pain: Experience relief from chronic pain or discomfort.
- Enhanced Circulation: Benefit from improved blood flow and reduced swelling.
Treatments and Pricing
Please refer to my booking page for up to date pricing and availability.
Adults (18+): 30, 45, 60, 75, and 90 minute treatments.
Treatments are tailored to your specific needs.
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Your Path to Whole-Body Wellness
Book now and experience the transformative power of holistic, hands-on healing.
- Manual Osteopathic Treatment for humans and animals
- Registered Massage Therapy (RMT)
- Isophit Isometric Strength Training
- In-clinic bookings available as well as in-home appointments (by prior arrangement only).